Morning Mojito Juice Recipe

August means back to work for me and back to school and busy mornings for all the families! There’s no easier and nutritious breakfast than fresh juice.  Most mornings, I make my juice just before walking out the door and then enjoy it on my commute to work.  My new favorite recipe is so refreshing, it tastes like a Mojito! If you have a juicer, give this a try. It is a basic green juice recipe with a twist. ENJOY!

• 2 Handfuls Kale
• 1 Apple
• 1 Cucumber-small
• 1 Lime peeled
• 1 Handful fresh mint
• 1/2 inch Ginger

Put it all in your juicer, and enjoy.

Have a fabulous Labor Day and enjoy the end of summer heat!

Erin’s yoga practice began at Yogaworks in California. She was drawn to the mat to release tight muscles and kept coming back for the whole body work. Once she discovered the spiritual power of yoga, she was hooked. With a lifelong desire to work with people to improve their lives, she received a Masters degree in Occupational Therapy. Her education provided a deep understanding of the physical body and an understanding of the importance of each individual’s mental well-being.  She was trained at Lotus House of Yoga in 2012. She is excited to bring mental and physical strength, peace, love and bliss to her students. 

About Lotus House of Yoga

Lotus House of Yoga is a Vinyasa Yoga studio based in Omaha, Nebraska. We believe that everyone needs to feel the love of healing touch and we are passionate about creating a friendly, fun and happy environment to nourish body and soul.

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